How Red Light Therapy Works – And Why Your Skin Loves It

Red light therapy might sound futuristic, but it’s one of the most effective and non-invasive ways to support your skin’s natural renewal process. If you’re wondering how it works and whether it’s worth trying, here’s everything you need to know.

🔴 What is Red Light Therapy?

Red light therapy uses specific wavelengths of light (usually around 630–660nm) that penetrate the skin to energise cells, promote collagen production, and accelerate repair.

✨ What It Does For Your Skin

• Boosts collagen – reduces fine lines and wrinkles
• Calms inflammation – ideal for redness or breakouts
• Improves tone + texture – smoother, more even skin
• Accelerates healing – great for acne-prone skin

💡 Why Choose a Home Device?

LED face masks like GIOGIA’s let you experience the same technology used in clinics — but from your sofa. 15–30 minutes per session, 3–5 times a week, is all it takes to start seeing visible results.

Bottom line? Red light therapy is science-backed skincare that fits your routine and your goals.